15 Everyday Habits to Boost Your Libido

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But there are things you can do to put the sizzle back into your sex life. Jumpstart your libido with these expert-approved lifestyle changes. Plan more date nights If a fun Saturday night with your hubby means watching Showtime in sweatpants, it could be killing your sex drive. Rekindle your romance by getting out of the house for an old-fashioned date. Pop a different birth control pill Hormonal changes take a big toll on your sex drive. Certain varieties may even cause pain during sex. Prolactin, the nursing hormone, decreases estrogen and testosterone in breastfeeding women, which can wreak hormonal havoc. Additionally, Dr. Millheiser warns that menopause can bring a decrease in testosterone and estradiol, a type of estrogen.

They come in various shapes and sizes, and each is unique in her own little ways. Their moods adjust faster than numbers on the accumulation exchange. Men, simple-minded as they are, are in constant fear of accidentally offending or displeasing them. And the situation becomes a hundred times riskier and more challenging in bed.

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