Want to feel excited about life again? Try this therapist-approved trick

Woman for fun 21076

Perhaps you experience long stretches of boredom or busyness interspersed with moments of joy. And even fun and joy can become predictable with repetition. At age 36, with two toddlers under age three, my thrill was leaving the house for a couple of hours to walk around WalMart. Small and simple changes, shifts in thinking, and self-improvement stretches can shake up your world enough to make it more fun, fascinating and adventurous — on your own terms. You can get out of the rut of your everyday routine and put some sparkle into your lifestyle with just a little creative thinking and planning. Can you simplify, delegate, or eliminate any of these boring and mindless tasks to make room for excitement?

All the rage this post we might recommend products that we find helpful or adorable. Read our full disclosure here. Ugh, boredom. Boring life is the individual that feels slow, repetitive, never-changing, absent visual and stimulating experiences, bland, after that monotonous. People who live a dreary life usually feel unfulfilled, unsatisfied, apathetic, and suppressed by their daily routines. I like this!

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